preschool martial arts

Ninja Tots

Our Ninja Tots program is for preschool age children. A study published in Psychology Today found that children in martial arts have an increased sense of responsibility, an increase in focus, and increased self-worth.

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Empower Boxing®

Our Empower Boxing program is a bag-slamming, aggression releasing, bored-with-the-gym-scene workout that you will love. You can self-pace so you are always in control.

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Kirin Warriors (age 7 to 12)

Our Martial Defense program combines Taekwon-Do, Jiu Jitsu, and Nunchaku. Students learn a wide variety of powerful skills along with the self-control to use them responsibly.

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bo training classes

Teen/Adult Classes

We have classes for teens and adults to teach advanced self-defense techniques that include Taekwon-Do, Brazilian Jiu Jitsu, Boxing, Kickboxing, Krav Maga, Bo Staff, Bokken, Nunchaku and for fun board breaking!

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  • Multiple Class Times

    Beginners, Intermediate and Advanced Students all have multiple options for class times each week. 

  • Age Appropriate Learning

    Our classes are segmented by belt rank and age. This way older, advanced kids don’t get bored and newer, younger kids don’t get overwhelmed.

  • Affordable Programs

    We understand things can get tight when raising a family, so our tuition is affordable. Plus, we have family member discounts and generous rewards for referrals. 

  • A Focus on Life Skills

    We’re proud that our students develop character, confidence, and courtesy. That’s not by accident. Our curriculum includes important life skill lessons every class. 

 Ninja Tots (ages 4 to 6)

martial arts for kids in brandon

How to Eat Elephants

Our belt system is how we teach goal-setting. Kids learn that the secret to setting high achieving goals, like earning a black belt, is to break the goal into smaller, reachable goals. After all, how do you eat an elephant? One belt at a time.

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martial arts for kids in brandon

Toe the Line or Stay Behind

Our instructors love to work with children, but they are also clear about limits. We enforce good behavior, and we expect the same at home and in school. Failure to toe the line at home or school will prevent a child from advancing in belt rank. 

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Building Happy Kids

Each belt that your child earns is like a brick of success that builds a foundation of confidence that will improve all areas of live. Confident kids are happier kids. 

Plus, nothing can take the place of knowing that you can defend yourself, if you have to.

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karate for children

Hard Work Has Its Rewards

As students progress, the challenges increase. They are rewarded with advancement in rank. Typically, there are belt stripes to earn before earning the next colored belt. These short term goals create a mind-set in our students of setting and obtaining goals outside of class to help them become successful.

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Kirin Warriors (age 7 to 12)

mma for kids

Street not Tournament

Our martial defense program is focused on realistic self-defense that works "in the street" and isn't focused on tournaments. Students learn the best techniques from Taekwon-Do, Jiu Jitsu and weapons training. 

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mma for kids

Grappling

We use the term "grappling” to describe techniques that use holds and leverage, such as clinches, escapes, pins and controlling skills, sweeps, submissions, reversals, takedowns, and throws.

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Weapons Training

Weapons are cool. We also make them much safer, with padded weaponry and other training versions. Learning weapons helps students to improve their hand-eye coordination and strength.

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kids mma

Taekwon-Do

There are 96 different kicks in Taekwon-Do compared to 5 or 6 in other martial arts.  We teach the most practical kicks for self-defense and a few for flying and spinning kicks for fun.

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Empower Boxing


The Fitness
Fast-Track

Welcome to the Brandon Fat Burning Machine. We melt  800 calories an hour! Empower Boxing™ was created to focus on one solitary goal; Get You Results Fast!

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No Belts
or Bowing

Our Empower Boxing program not about sparring, belts, uniforms, bowing, or ritual. It's about empowering you to gain control of your body. Each class is challenging but you can set your own pace.

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The Best Shape
of Your Life

Our classes are fast and furious because you are moving non-stop for 50-60 minutes depending on the class. Don't worry. You can slow down and take a break at anytime so you'll never feel like it's too much.

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Use Kickboxing to Sculpture

Kicking adds an athletic challenge and variety to the class and shapes your legs. So, if you've ever wanted the legs of a dancer, kicking will sculpt them for you.

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Teen/Adult Classes

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We teach teens and adults the best kicks from Taekwon-Do, the 35 techniques from Brazilian Jiu Jitsu that work in the street against real attackers, and the best of Krav Maga for law enforcement. And because it's fun we teach the Bo Staff, Bokken, Nunchaku and board breaking. Choose two classes a week out of four options. Contact us today to receive our schedule and pick the class best for you!